Showing posts with label what to eat with Hashimoto's. Show all posts
Showing posts with label what to eat with Hashimoto's. Show all posts

Wednesday, May 9, 2012

Spaghetti Zucchini Squash Limone Parmeggiano.




I am completely obsessed with zucchini and squash, the God sent replacement to pasta. Everything italian has recently been making the rounds at our house, thanks to this super vegetable that subs as a great pasta. Best part about it is that the kids actually love the taste and ask for more. So no complaints here, except that it does not nearly make enough to go around for seconds.


The recipe that I made tonight is an adaptation from Gwyneth Paltrow's "my father's daughter"  cookbook. For me it is fun to adapt recipes to fit my gluten free life style. Recently, I was diagnosed with Hashimoto's so eating healthy has become not just important to our family, but vital for the health and happiness of my family. This diet is strict, no iodine salt, no gluten, no sugar, no coffee, no caffeine, and the list goes on. My choices have been greatly limited, but it has been nice to finally have an answer to so many health problems that I have had over the years. (no ranting here, seriously it is fun to give up coffee)


Spaghetti Zucchini Squash Limone Parmeggiano.

Ingredients:



  • 3 cups of fresh leaf spinach
  • 4 zucchini
  • 2 squash
  • 1 juice of a lemon
  • a dash of pepper
  • 2 tablespoons of extra virgin olive oil
  • 1/2 cup of fresh basil
  • 1/2 teaspoon of Kosher Salt
  • 1 1/2 cup of finely grated parmesan cheese (optional) Paleo friends just substitute chicken or shrimp :-)


Directions:

Wash zucchini, squash, and spinach. Slice off the end of the zucchini, and then use your vegetable peeler to peel length wise on the zucchini and squash. While you are peeling, sauté spinach in a large skillet, with the olive oil. Add noodles, juice of the lemon, salt, pepper, and cook for 8 minutes on medium. Add basil, and remove from heat. Transfer into a serving dish, then add Parmesan cheese, and toss until the cheese has melted. 


Serve and enjoy!












Thursday, April 19, 2012

Rainbow Carrots


 Several weeks ago, I was surfing the internet as I usually do, looking at photos of food blogs that are a joy to look at, primarily for the gorgeous photos of yummy food that makes you crave it that second! Primarily I go, just to look at the photos of course. All the love and skilled creativity that goes into food blogs. The staging of the meal, the lighting, and how some dishes seem to pop out and say Make Me Now and then Eat Me!


While looking for our Easter Dinner, (I had decided that carrots would be the best themed menu for this year), I found the most amazing photos of Rainbow Carrots at Family Fresh Cooking. And yes these carrots screamed Eat Me, ASAP.


So off to the market I went to buy my own batch of Rainbow Carrots, and to my surprise my trustee whole foods market did not have them in stock. Sadly, realizing that rainbow carrots would not possible happen for Easter Dinner, I headed to my corner grocery market for some last minute items, and there they were. Flashing the brilliant colors of purple, red, orange, and yellow. In my head I was singing hallelujah.


Yes, I know it may seem funny, or even trivial, that I get this excited about food, and carrots for that matter. But I do. And it was fun taking the photos. The colors were gorgeous, and they tasted amazing. With just a touch of garlic to the melted Kerrygold Butter, and then slow roasted to perfection.


Ingredients:
  • 1Batch of Rainbow Carrots
  • 2 Tablespoons of melted Kerrygold Butter
  • 2 teaspoons of Garlic Seasoning
  • Fresh Thyme (optional)
Directions:

Set to 350 degrees F. Line a baking sheet with parchment paper. Melt butter and add in spices. Wash/ dry, and cut off the tops of the carrots. Place carrots on parchment paper, and with a rubber brush, start to brush on butter mixture on to the carrots. Make sure to turn the carrots while brushing. I roasted mine for about 45 minutes, but times may vary. 


Serve and Enjoy!



Alltop. We're kind of a big deal.